

Why You're Not Comfortable Setting Boundaries
I stand there with the knot in my gut getting bigger and tighter as I just let her keep talking. 'Yes, I'll do it. Alright. By when? Ok." "Shit. I did it again. I let her walk all over me." Why? WHY is it so damn hard to just say no? To just be clear about where I stand and defend my time? My energy? Can you relate? So many of us are raised being told to be generous and our little minds took it as DO EVERYTHING FOR EVERYONE! So, we became slaves to the favors others ask.