
Self-Love
Self-love is critical in calling in your soulmate. In general, self-love wasn't my main issue. I always felt loved by my parents and was...


How do you get into flow in your relationship?
I saw myself engulfed in a huge fist, and it was hard to breathe. The only loose part of me in this powerful meditative visualization...


Should You Ever Tolerate Disrespect in Your Relationship?
No. You should never tolerate disrespect from your partner. That doesn't mean, however that you will never be disrespected. (This article...

The Hole in My Heart
"No," terrified and oblivious to how my innocent decisions had led me to be naked in the back of some "nice guy's" truck at a remote...
My First Real Valentine's Day
February 14, 2001 was my first REAL Valentine's Day. I was 22 years old in my first year of teaching in Torreon, Coahuila, Mexico. No...
Let it Die
It doesn't matter who you were. When you step into being you fully and unapologetically, you shine. That's it. You don't owe anyone an...
New Year's Intentions
When you use the masculine structure of our calendar as a reminder that it's time to reset, you allow yourself to go through the feminine...


Her Universe
There once was a little girl so full of life. So brilliant that her energy couldn’t be contained. Like a supernova she burst with color....


Return Your Light
Everything is a cycle. Everything in nature is in movement. Rises and falls. Speeds up and slows down. Begins and ends. For me, being an...


The Pit in My Gut
Being in the passenger seat of more than 250 young people's growth and transformation over the course of 16 years is a legacy. One that I...